8 Benefits of Going To Sober Living Housing After Rehab

What Is Sober Living?
A sober living home in California is a place where people can go to reside after completing an inpatient rehab program. During your time in addiction treatment, you have taken the time to heal from your underlying causes of substance abuse and began to learn the tools for relapse prevention that support you in being able to live sober and avoid any potential relapse triggers. As you begin to embark on your new journey in addiction recovery, there are often concerns and worries from patients about leaving the safe and sober environment of drug and alcohol treatment centers back into your home environment that once fuelled your drug or alcohol addiction. There are four different levels of sober living homes, which are:
- Level one is fully peer-run: The residents in this level can choose to be active in the community support groups, counseling, and anything that might be helpful to stay sober.
- Level two is monitored by one paid staff member: This person acts as a house manager and is a peer in long-term recovery. This level requires residents of the sober home to participate in community meetings, house meetings, buddy systems, and outside clinical appointments.
- Level three is supervised by certified staff: There’s a daily schedule meeting recovery needs and peer support. Some of the expectations include attending life skills training, community meetings, house meetings, and clinical and peer support services.
- Level four has clinical and administrative supervision and staff who are credentialed: This level has the most structure and monitoring out of all the levels. The on-site services are meetings, support groups, and life training.
A sober housing program provides patients with the comfort of knowing that they will move from one sober environment to another allowing them to ease their way back into everyday life in society. You will be able to reside with other people who are clean and sober and who share the same goal of remaining in addiction recovery. Some of the expectations of residents in a sober living home are attending the 12-step programs, being accountable, creating friendships with other sober people, being involved in mutual aid support, and undergoing drug screenings. There are also rules when living in a sober living home which are keeping personal areas clean, helping with household chores and cooking, being respectful to the other residents, and avoiding causing disturbances.
Addiction Treatment that
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Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.
Do All Rehabs Offer Sober Living Housing?
Each substance abuse treatment program will offer a variety of addiction treatment programs that are unique to the addiction recovery center. Many treatment programs will offer sober living housing programs for patients to easily transition from inpatient rehab into a sober environment directly from drug or alcohol treatment. Some addiction recovery centers do not have sober housing programs within their center, however, many addiction treatment programs will complete aftercare planning with patients including referring patients to sober housing programs if that particular treatment center doesn’t offer one. If it’s important to your recovery and addiction treatment to have sober living housing after your treatment is over, it’s important to find a rehab like Resurgence Behavioral Health that caters to your needs. Resurgence Behavioral Health is a top sober living housing option for patients as they are set apart as a facility due to having trauma-informed care, support for loved ones, and multiple levels of care. Trauma-informed care can make people find out how their mental health issues stem from past traumatic experiences. Resurgence Behavioral Health does this by using therapy techniques which are cognitive-behavioral therapy, dialectical behavioral therapy, rational emotive behavioral therapy, and individual psychotherapy.
8 Benefits of Choosing Sober Living Housing After Rehab
The benefits of sober living housing programs will provide patients with the following benefits:
- Smooth transition from the safe and sober environment of addiction treatment
- Ongoing support of addiction counselors or a house manager that will support you as you navigate your newfound life in addiction recovery.
- Ability to build a strong support system in recovery with other housemates that are clean and sober along with connecting with others at 12step meetings. Individuals will be able to find 12step meetings in your local area that will help them create meaningful sober relationships and bonds with others who are in addiction recovery.
- Continued support in developing life skills to ensure success in long-term sobriety.
- Having access to the support you put to use the skills you learned in inpatient rehab to overcome any relapse triggers
- Having a similar structure to inpatient rehab such as having house rules and expectations that will help you create a new routine for your everyday life that will set you up for long-term success in sobriety.
- Remain physically healthy with continued medical care and checkups that will monitor your physical progress in addiction recovery
- Access to a continuum of care that will provide you with dual diagnosis support for your mental health disorders and substance use disorder.
Besides these eight benefits of staying at a sober living home, residents can get many positive outcomes. Some of the positive outcomes of staying in a sober living home are abstinence at an 18-month follow-up, mental health improvements, higher employment rates, reduced reports of substance misuse, increased confidence, and increased support group attendance.
Sober Living Community At Resurgence Behavioral Health
The community within our sober housing at the best rehab center in Los Angeles is one of empowerment and healing. With Resurgence Behavioral Health, you will never feel isolated in your recovery journey. From the instant you commence your treatment program with Resurgence Behavioral Health, you become an integral member of our recovery community for life. Resurgence Behavioral Health knows how it can seem scary at first when enrolling in treatment and eventually staying at a sober living community, but the staff at the facility will guide patients through the whole process and make sure they are as comfortable as possible.
Get in touch with one of our addiction counselors today at 855-458-0050 to learn more about the continuum of care provided at the best rehab center Los Angeles, and take that vital step in your recovery journey today.
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Addiction Treatment that
Just Works
Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.