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Thriving in Recovery: Best Beaches Around Huntington Beach

Thriving in Recovery Best Beaches Around Huntington Beach Resurgence Behavioral Health

How Spending Time in Nature Benefits Addiction Recovery 

When you’re lost in the chaos of addiction, it’s likely that you feel as though you can never be comfortable anywhere, regardless of what you do. At a certain point, your addiction always catches up to you. As a result, while you may start to feel as though you’re enjoying an event, it would be impossible for you to continue to focus on what you’re doing because your addiction and cravings will slowly but surely begin to take over. Once you work through a treatment program, you will come to learn that there is a better way of living. It is, in fact, possible for you to live without the influence of your drug or drink of choice on your life. Something that can be incredibly relaxing for a person that is working their way through a recovery plan is spending time outside. There is an incredible sense of peace and calm that comes along with being outdoors. Whether this means that you go for a long way, take the time to listen to the birds or the wind blowing through the leaves or you opt to sit on the beach and watch the waves roll in, you may come to find that one of your favorite places to be is outdoors. 

Addiction Treatment that
Just Works

Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.

Benefits of Exercising When Recovering from Addiction 

If you decide to work with the Resurgence team, something that you will have the opportunity to do is participate in physical activity and exercise. Regardless of whether you fall into the category of having never worked out a day in your life or you were an exercise enthusiast, it’s always possible for you to find a way to fit physical activity into your day. Here are some of the top benefits associated with exercising when recovery from addiction: 

Improved quality of sleep 

There are many people who consume drugs or alcohol as a way to force their bodies to sleep. They mistakenly believe that by taking their drink or drug of choice, they are giving themselves the sleep that they need. However, the reality is that they are actually harming their body’s natural sleep pattern which is something that can impact other aspects of their life. When you take the time to exercise, you can make your body naturally tired which is something that can provide you with a more restful night of sleep at the end of the day. 


You will notice quite quickly that exercise can have a direct impact on how you feel about yourself. There is something incredibly satisfying about seeing the physical changes in your body the more that you work out. You may come to notice that those pants that were a little tight on you now fit more comfortably and you will likely see that your muscle tone is improving. These physical changes can easily give you more self-confidence and motivation to continue on in your recovery and fitness journey. 

Stress reliever 

Just because you complete a treatment program doesn’t mean that you will never experience an ounce of stress in your life again. However, you will have the tools that you need to make it so that stress doesn’t control you in the same way that it used to. Exercise is an excellent stress reliever. Exerting the negative energy that you feel from stress by getting in a workout is a great way to help yourself relax and may give you time to reassess the situation. 

Learning to Relax and Be in the Moment 

The word “relax” is something that you will hear a person in recovery mention quite often. In many cases, one of the contributing factors of addiction is that a person was just trying to find a way to relax. During your time in treatment, you will take a deep look at what may have been preventing you from doing that in a natural way. This is something that is commonly referred to as the root cause of your addiction. 

Identifying and addressing the root cause of your addiction during treatment is critical when it comes to providing you the tools, resources, and guidance that you need to overcome your addiction once and for all. In most cases, the root cause of addiction develops as a result of experiencing some form of trauma. Regardless of whether this trauma took place during your childhood or as an adult, if this trauma is not addressed, you may find yourself in a position where you’re unable to truly tackle your addiction and lead a healthier life. 

During the course of your treatment, you will learn more about the fact that there are natural ways that you can relax and be in the moment. When you aren’t distracted by your addiction, you can focus on the moment and make special memories either for yourself or with those around you. This will give you a feeling that is simply indescribable. 

Best Beaches Around Huntington Beach for People in Recovery 

As the name indicates, there are many beaches within the Huntington Beach area. If you have never been to the beach before, you are missing out on a potentially beautiful experience. It’s always encouraged for those that completed a treatment program to visit sober-friendly areas such as the beach so that they have the opportunity to learn more about themselves. The beach can provide you with a wonderful chance to really enjoy what the great outdoors has to offer. Here are some examples of some of the best beaches in the Huntington Beach area: 

Huntington Beach Pier

The Huntington Beach Pier is one of the most well-known beaches in the Huntington Beach area. It is open to the public seven days a week between 5 AM and 10 PM which means that you can opt to go to the beach and see the sunrise or sit and experience a beautiful sunset on any given day. Be sure to keep an eye out for the different events that this venue has to offer throughout the year, especially during the summer months. There are a couple of occasions where you can go and see fireworks which may be a fun family event. 

315 Pacific Coast Highway, Huntington Beach, CA 92648

Sunset Beach

If you decide to visit Sunset Beach, you are truly in for a treat. It’s strongly recommended that you bring your camera with you particularly if you decide to stay on the beach during one of the famed sunsets. However, if you decide to make a day out of your time on Sunset Beach, you will not be disappointed. This beach is generally known for being a great family-friendly location with a clean and happy environment. 

166635 Pacific Coast Highway, Sunset Beach, CA 90724

Bolsa Chica State Beach

One of the leading reasons why Bolsa Chica State Beach is such a popular venue is the beautiful sites that you will see when you come to this beach. More often than not, you will be able to see playful dolphins jumping in and out of the ocean waves which is an experience that can provide you with wonderful memories. Keep in mind that this beach is only open between 6 AM and 9 PM. 

7851 Pacific Coast Highway, Huntington Beach, CA 92649

Pirate’s Cove Beach

You’re sure to find a couple of hidden treasures when you make time to go and visit Pirate’s Cove Beach. This beach is a dog friendly beach which means that if you’re looking for a place to take your furry friend on a long way, this is the best place to go. It’s also not uncommon to use this venue for different events such as wedding or engagement pictures. The scenery is absolutely breathtaking and you are sure to feel a deep sense of calm whenever you come. 

3001 Ocean Blvd., Newport Beach, CA 92625

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Addiction Treatment Recovery Support at Resurgence 

At Resurgence Behavioral Health, our focus is on providing our clients with the options for drug rehab and alcohol rehab that they need to completely change their life. Something that makes our facility a top-rated option for Huntington Beach residents is the fact that we offer personalized treatment plans. Our addiction treatment team understands that addiction impacts every person differently. As a result, it’s critical that you have your own unique treatment plan that will help you to address the presence of addiction in your life. Whether you need to bring your treatment in a detox program so that you can experience withdrawal symptoms in a safe environment or you’re ready to jump headfirst into a comprehensive treatment program, you can take comfort in the fact that our team of addiction experts will be there for you and with you every step of the way. If you’re ready for more information about our Resurgence Behavioral Health that can help you to change your life, please give us a call at(855) 458-0050.

Addiction Treatment that
Just Works

Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.

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