Booze-Free Fun: 5 Best Sober Things to Do in Seattle
Learning To Have Fun Without Alcohol in Recovery
Throughout the course of your recovery, there are several things that you will learn. First and foremost, you will begin to look into the root cause of your substance abuse. The genesis of addiction is typically different for every individual, however, the root cause is usually a result of some type of trauma. During the course of your treatment, you will participate in different forms of addiction therapy so that you can work through the different aspects of your recovery.
Addiction therapy is something that will come in several different variations. Examples of addiction therapy include:
- Individual therapy
- Behavioral therapy
- Group therapy
- Family therapy
There are also other activities that you will have the chance to participate in throughout your treatment. At Resurgence, we offer both inpatient and outpatient treatment programs that will cater to your individual needs. If you make the decision to work through an inpatient program, you will have the opportunity to live on our beautiful campus and enjoy the around-the-clock care from our treatment team that comes along with this type of experience. You will also be able to regularly interact with other people who are working through their own treatment programs.
If you have work or school responsibilities, then you may find an outpatient program such as an intensive outpatient program or a partial hospitalization program easier for you to manage. These treatment programs offer more flexibility in the sense that you will still be able to maintain these important responsibilities while still being able to receive the help and care that you need to address your addiction.
Addiction Treatment that
Just Works
Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.
Ways To Have Fun Without Alcohol
There are so many things that you can do to remove the temptation of alcohol in your life. When you’re actively addicted to alcohol, you lose focus on what is important in your life. Once you begin to take back control of your life, you may realize that there are certain things that you missed out on which may open the door to other ways to have fun without alcohol such as:
- Spend more time with your family
Unfortunately, family relationships are things that often suffer as a result of substance abuse. Once you become sober, you may find yourself more inclined to redevelop these relationships once again. Remember, you should always make it clear to your family members and loved ones that you are sober so that they are aware. - Get more physically active
When your main focus is on how to feed your addiction, there is a strong probability that you will become less physically active. Working out and getting your body moving is one of the best ways to recover from the impact of substance abuse. Going to the gym or even walking around and getting some fresh air can help you to remain focused on your overall goal for recovery. - Explore new things
Being sober may cause you to want to do and experience things that you may not have thought about before. You should push yourself to go on new adventures so that you can learn more about your likes and dislikes now that you’re sober.
Something else that you will want to incorporate into your plans revolves around setting aside time to attend regular support meetings. Alcoholics Anonymous meetings, for example, can help you to keep focused on the steps that you’re taking toward your recovery. Also, attending these meetings will help you to meet other individuals who are in the process of working through their own recovery programs and help you to continue to grow and develop your system of support.
5 Fun Alcohol-Free Things To Do in Seattle
Although Seattle is known for its wild nightlife, there are numerous alcohol-free activities that you can do in Seattle. Here is a list of some of the best sober activities in Seattle:
- The Museum of Flight Do you have a passion for flying? If the answer is yes, then you need to make time to visit The Museum of Flight. There are a number of fascinating exhibits associated with this location. From the Air Force One plane that JFK flew on to a number of World War I and World War II planes, you’re sure to learn things about the flight that you may not have known before.
- Sky View Observatory
The Sky View Observatory provides you with a truly unique way to see and experience Seattle. Be sure to bring your camera as you will surely want to take pictures to remember the incredible view that you will see. On average, visitors typically spend anywhere between an hour or two experiencing the views and also exploring the building.
- Woodland Park Zoo
If you’re an animal lover, then Woodland Park Zoo is a location that should always be on your list of places to visit. This award-winning zoo features a wide range of animal exhibits which is something that can bring joy to visitors of all ages. The zoo is large enough for you to be able to easily spend the entire day exploring the features of the zoo. - T-Mobile Park
If you have a free day, why not take in a baseball game at T-Mobile Park? This baseball field is the home of the Seattle Marlins which always promises to provide great entertainment. It’s important to remember that although seeing a baseball game can be a fun activity, there is alcohol that is served at T-Mobile Park. If you don’t feel comfortable being in this type of environment on your own, you can always invite a sober friend or family member to come to a game with you.
- Washington State Ferries
The Washington State Ferries provide you with a unique way to see the Seattle area. These ferries will help you to see around the city in a different light and can help you to make new memories. Keep in mind that you should plan to order your tickets ahead of time to ensure that you have a seat on the ferry for the day that you want to go.
Alcohol Addiction Resources for Seattle Residents at Resurgence
Whether you’re personally struggling with an addiction to alcohol or you’re concerned about the substance abuse of someone that you care about, the Resurgence Behavioral Health team is here to provide you with the tools and resources that you need to navigate your addiction. We have worked with countless alcoholics not only in the Seattle area but around the country who are ready to make a change in their life and remove the influence of alcohol from it. If you’re ready to take steps to overcome your alcohol addiction or you would like to learn more about the best sober activities in Seattle, we recommend that you get in touch with our intake team. Our intake team is available 24 hours a day, 7 days a week to help you get started on your recovery journey. Don’t wait another day. Get in touch with us today!
Addiction Treatment that
Just Works
Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.
