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Can I Do Rehab On My Own?

Can I Do Rehab On My Own? Resurgence - A young woman is meeting with an addiction counselor to determine things like: "Can I beat addiction on my own?" and "Can I do rehab on my own?"

Answer For How to Beat Opiate Addition on Your Own


If you are tired of living a life addicted to opiates like heroin or pain pills, you may be looking for ways to beat opiate addiction on your own. On the other hand, perhaps you have been suffering from alcohol addiction and want to know the answer to the question, “Can an alcoholic get sober on his or her own?” Regardless of whether you have been using opiates, alcohol, or some other type of drug, getting sober on your own can be challenging, because drug and alcohol addiction often requires professional treatment or intervention. In fact, according to the National Institute on Drug Abuse or NIDA, addiction is a chronic disease that changes the way the brain works. Just like any other medical condition, addiction warrants treatment.

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Why it can be Difficult to Figure Out How to Beat Opiate Addiction on Your Own


If you have been struggling with learning how to beat opiate addiction on your own, you are not alone. The reality is that opiates can be highly addictive, and it can be difficult to get sober on your own. As NIDA explains, opiate drugs block pain within the body, and they release large amounts of a neurotransmitter called dopamine. This neurotransmitter is associated with feelings of pleasure, which leads people to want to continue to take opiates.

Over time, the body can also become dependent upon opiates, causing you to experience withdrawal symptoms when you try to stop using them. These symptoms can be particularly unpleasant and include pain in the muscles and bones, involuntary leg movements, cold flashes, drug cravings, sleep disturbances, and gastrointestinal symptoms like diarrhea and vomiting.

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Can an Alcoholic Get Sober on His Own?


The answer to the question, “Can an alcoholic get sober on his own?” is very similar to the answer to, “How do I get sober on my own from opiates?” Much like with opiates, it can be difficult to stop using alcohol on your own. Alcohol can also lead to physical dependence and uncomfortable withdrawal symptoms.

According to the National Institutes of Health, people who withdraw from alcohol can experience tremors, anxiety, irritable mood, and agitated behavior. In more severe cases of alcohol withdrawal, you may hallucinate or suffer from seizures. Severe alcohol withdrawal can also lead to a potentially fatal condition called delirium tremens. This condition causes severe disorientation, as well as elevated blood pressure, fever, and racing heart. Given that fact that alcohol withdrawal is not only uncomfortable but also potentially deadly, the answer to, “Can an alcoholic recover on his own?” may be no.

The Nature of Addiction and the Answer to How to Beat Opiate Addiction on Your Own


If you are wondering how to beat opiate addiction on your own, it is helpful to understand that because of the nature of addiction, it can be difficult to do so. As NIDA states, addiction to opiates and other substances causes long-lasting changes in the brain. These changes can lead a person to compulsively seek drugs or alcohol, even when they experience negative consequences from using them. Given the compulsive nature of addiction, it is classified as a clinical condition called a substance use disorder.

When someone develops a substance use disorder, which can involve opiates, alcohol, or any other substances of abuse, they will demonstrate a variety of symptoms that suggest their drug or alcohol use is out of control. Some of these symptoms include strong cravings for drugs or alcohol, using larger amounts of drugs or alcohol than intended, or spending a significant amount of time using drugs or alcohol. If you have a substance use disorder, you may also continue to use drugs despite having difficulty meeting expectations at work, or you may find that you are unable to stop using them, despite attempting to do so. If you’re still wondering, “How do I get sober on my own?” remember that a substance use disorder is a legitimate medical condition, and as with any other health problem, it is probably best to seek treatment.

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Treatment Options for Those Wondering How to Beat Opiate Addiction on Your Own


Given the fact that opiate addiction is a legitimate health problem that can cause ongoing consequences, it is probably best to seek treatment instead of trying to get sober on your own. The same can be said for addiction to alcohol or any other substances of abuse. Keep in mind that one reason it is so difficult to beat opiate addition on your own or for an alcoholic to get sober on his own is that withdrawal symptoms can be uncomfortable or even fatal.

Because withdrawal symptoms can be uncomfortable, many people begin their treatment journey with a detox program, where medical staff can provide around-the-clock care and keep people as safe and as comfortable as possible while their bodies rid themselves of drugs or alcohol. According to NIDA, people who are undergoing treatment for opiate addiction may be treated with methadone or buprenorphine, as these medications can reduce opiate cravings and alleviate withdrawal symptoms. On the other hand, detox for alcohol withdrawal may require treatment with benzodiazepine drugs to prevent serious complications like seizures or delirium tremens. Without a detox program that provides medications, it can be nearly impossible to stop using drugs or alcohol, which is an important consideration if you are still wondering, “How do I get sober on my own?”

Ongoing Treatment for Addiction


Now that you know that it is challenging to figure out how to beat opiate addiction on your own, it is also important to understand that ongoing treatment is necessary after completing detox. A detox program is the first step in the recovery journey, but ongoing psychological treatment, such as counseling and support groups, is necessary to address the underlying issues that contributed to addiction. According to NIDA, the best treatment approach, especially for opiate addiction, is one that combines medication with behavioral approaches like counseling.

When deciding if you can learn how to beat opiate addiction on your own, it is helpful to remember that overcoming addiction requires you to find ways to cope with drug cravings, identify and manage triggers that lead to relapse, and learn how to cope with stress or psychological issues without turning to drugs. All of this can be hard to do without professional intervention, which is why the best answer to the question, “Can an alcoholic get sober on his own?” is that seeking treatment is a better option than trying to quit on your own.

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Seeking Treatment at Resurgence Instead of Learning How to Beat Opiate Addiction on Your Own


Professional treatment is the best option for those who are struggling with addiction to opiates, alcohol, or other substances, given the fact that addiction is a chronic medical condition that warrants treatment just like any other health problem. If you are seeking addiction treatment in California, Resurgence is located in Orange County and offers detox programming as well as outpatient services and inpatient treatment. We believe in providing an individualized treatment plan that meets the unique needs of each client, and we offer our inpatient services in a homelike setting, where you will have access to waterfalls, swimming pools, beaches, and piers.

If you are wondering how to beat opiate addiction on your own, you are probably worried that addiction treatment will be too costly. At Resurgence, we want to make treatment affordable for everyone. We accept most PPO insurances, and we are happy to conduct a free insurance verification to determine what services your plan covers and how much you can expect to pay out of pocket. Give us a call today to begin your recovery journey.



Alexa Iocco

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