Goodbye Letter to Addiction
What is a Goodbye Letter to Drugs?
A goodbye letter to drugs can be the symbolic acceptance that you are ready to move on to a better life. The act of journaling your relationship with addiction may be delicate at first. It’s hard to admit just how much drugs have negatively impacted you and the ones you love.
Saying goodbye to your addiction enables you to recognize your past, honor your new life path, and provide closure. At Resurgence Behavioral Health, we provide a community of support that makes saying goodbye to your addiction achievable and realistic.
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Why a Goodbye Letter to Drugs?
Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober.
While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you.
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The Dangers of Drug Use
The effects of drug abuse cannot be condensed into a few words. Memory loss, heart conditions, and a weakened immune system are only a few of the many long-term drug abuse effects. Without community support during your recovery, it can be challenging to say goodbye to your addiction.
At Resurgence Behavioral Health, we ask you to bring a journal or notebook to record your journey to sobriety. In your goodbye letter to drugs, describing the effects abuse has had on your life can motivate change. Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge.
Substance abuse disorders are associated with medical, psychological, economic, social, family, and legal problems that create a burden for society. Let Resurgence Behavioral Health help you regain your dignity and control of your future with our many treatment options.
Goodbye Letter to Drugs and Abuse
Drug abuse brought more pain and suffering than the joy of that temporary high ever did.
Remember the fights caused by one too many, the missed opportunities from being high, or the family events ruined by intoxication. The addiction isn’t worth what you’ve lost.
Make this goodbye letter to addiction your last one.
If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment. If you are always thinking about that next high and neglecting yourself and your responsibilities, it’s time for a transformation.
Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path.
The Link Between Drug Abuse and Mental Illness
It’s tough enough to address drug addiction when struggling with a dual diagnosis of mental illness. 50% of people with mental disorders are affected by substance abuse. Drug abuse can be a coping mechanism to maintain a brief increase in dopamine or suppress your mental illness symptoms.
Saying goodbye to your addiction could reduce the severity of your diagnosis and eliminate complications associated with drug abuse. A goodbye letter to drugs can help alleviate and manage much of the stress, anxiety, and depression exacerbated by your addiction. Remind yourself through this letter that you can beat addiction and do not dwell on the negatives.
At Resurgence Behavioral Health, we know how challenging it can be to overcome dependency while struggling with a mental illness. For that reason, we offer dual-diagnosis treatment for those suffering from substance abuse and undiagnosed mental illness.
Wired for Addiction
In your goodbye letter to drugs, you will probably try to make sense of what fuels the addiction in the first place. Addiction is caused partially by an imbalance between an impulsive system and a reflective system. The impulsive system is operated by immediate rewards, while the reflective system controls the impulses. When you are suffering from drug addiction, you are continually battling between instant gratification and self-preservation. It is crucial to understand despite the guilt and shame that what you are dealing with is a disease, not a weak will. However, once you recognize this abuse pattern, it is up to you to write your final goodbye letter to addiction. Resurgence Behavioral Health wants to provide the community and support to end your battle with dependence for life!
Goodbye Letter to Drugs and Reasons for Change
When overcoming ailments associated with drug addiction, it is essential to have a clear idea of why you want to change. In many cases, people in recovery forget what their pre-addiction goals were, making it easier to fall back into a drug addiction pattern.
A goodbye letter to drugs can often help in clearly seeing how drug addiction has been a crutch. By outlining drug abuse effects in your goodbye letter to addiction, you can create a visual for recovery.
Treatments Available At Resurgence Behavioral Health
Drug detox is often a complex and scary process, so our facility offers MAT or Medication-Assisted Treatment, to get you through the worst of your withdrawal symptoms. MAT is crucial for life-threatening detox processes.
After medical detoxification, we offer IOP or Intensive Outpatient Programs and PHP or Partial Hospitalization Programs combined with other treatments and counseling. Intensive outpatient programs provide your medical care from the convenience of home. If we think that you would still benefit from hospitalization, we will suggest PHP for optimal recovery.
Resurgence Behavioral Health will work to make your detox process as painless as possible. We are proud to be accredited by Carf CCAC and The Joint Commission providing the most exceptional care available.
Goodbye Letter to Drugs with Innovative Therapies
Besides our traditional treatment options for drug addiction, we offer innovative therapies, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
CBT addresses drug addiction by making you aware of negative thinking so you can effectively challenge yourself.
Resurgence offers DBT for clients that suffer from a dual diagnosis of addiction and mental health disorders.
We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety.
Goodbye Letter to Addiction in Style
We provide world-class accommodations at all of our locations for you to recover in luxury. Our facilities provide individualized care so that you feel like you are at a retreat, not a hospital. We offer amenities such as outdoor meditation zones, waterfalls, gym equipment, and group exercise.
The California natural habitat is a perfect place for reflection and journaling your goodbye letter to drugs. In addition, you can enjoy the comfort of our therapy dogs throughout your stay. We make it our top priority to provide you with the most satisfying experience possible in your journey to health.
Free Insurance Verification
At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available. Our team determines the best possible treatment plan for you without cutting quality.
We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits. We provide the most suitable method of recovery tailored to you or your loved one’s needs.
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Final Goodbye Letter to Drugs
Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write. Let us help you let go of the baggage and rediscover the person you want to be for you and your loved ones. We promise it is a decision you will not regret. Our team is here for you seven days a week for physical and emotional support.
Resurgence Behavioral Health is here to assist you with an attitude of acceptance and nonjudgment. Nothing stops you from making this decision today, so make the call now to speak to one of our team members.