Holistic Therapies for Addiction: A Comprehensive Guide
Substance use disorders are personal to each person who is experiencing one. How each person develops an addiction and how their substance use influences their lives will be unique to each person. One thing that remains true for each person living with a substance use disorder is that the impacts of a substance use disorder affect a person’s social, emotional, physical, mental, and spiritual health. To have an effective treatment program, patients in an addiction treatment program need to be offered a comprehensive treatment plan that utilizes a holistic approach to healing.
At Resurgence Behavioral Health, we pride ourselves in offering all of our patients individualized care that supports them in addressing and healing from the underlying causes of addiction while gaining the tools to maintain long-lasting recovery. Our comprehensive, evidence-based therapy methods are designed to help you heal from substance use disorders within your body, mind, and spirit.
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Understanding the Holistic Approach to Addiction Recovery
Addiction treatment and recovery are consistently improving and evolving to meet the current needs of individuals living with substance use disorders. The continued studies and research placed into addiction treatment provide necessary insight into best practices for supporting individuals in addiction treatment and recovery. One prominent discovery in addiction treatment methods is the need for expanding further than just simply treating the symptoms of addiction but rather addressing the individual as a whole within their body, mind, and spirit. A holistic approach to addiction recovery encompasses a variety of healing methods that move away from solely traditional talk therapy and incorporate a variety of healing approaches that will support healing physically, emotionally, mentally, and spiritually. This transformative approach to addiction treatment offers patients the opportunity to heal from the root causes of addictive behaviors, develop effective coping strategies for the future, and enable patients to develop a new, healthy way of life that promotes personal growth, self-discovery, and addiction recovery.
Embracing Alternative Therapies in Recovery
At Resurgence Behavioral Health, we value the individual needs of all of our patients. Addiction is a personal journey and how you heal from your substance use disorder needs to be personal and meaningful for you. There is no one-size-fits-all approach for addiction treatment and our team embraces the unique needs you have for your healing journey. Your treatment plan can include a variety of treatment methods that go beyond traditional talk therapy methods. You will have access to alternative therapy approaches that will be used in conjunction with talk therapy methods that will assist you in overcoming your addictive behaviors and developing a positive, healthy way of life that fosters addiction recovery, personal growth, and overall health and well-being.
Alternative therapies offer a cutting-edge approach to addiction treatment that supports patients in addressing the symptoms of addiction while also targeting the underlying causes that have contributed to substance use. The use of alternative therapies utilizes several medical, spiritual, and psychological treatments that help to alleviate the symptoms of detox and addiction while also supporting patients to shift their mindset towards recovery as they pave a new road towards sobriety, health, and wellness.
Key Holistic Treatment Methods for Addiction
Holistic treatment methods can support patients in gaining a healing experience that has long-lasting impacts on their new life in addiction recovery. There are several natural addiction treatment methods to participate in during your time in addiction treatment and at Resurgence, we value offering our patients the leading evidence-based therapy methods and alternative modalities that address the multifaceted nature of substance use disorders.
Every action and thought process we have can influence how we can maintain a life in addiction recovery. A holistic therapeutic approach supports patients in addressing these key areas to create healthy, foundational pillars that support maintaining recovery. Patients are offered therapy approaches that promote mindfulness, teach you how to regulate your emotions, manage triggers, and increase self-awareness. Alternative therapies can utilize a holistic nutrition plan that emphasizes the connection between diet and mental health while improving the foundation for physical well-being. Patients can be invited to participate in expressive therapies that provide patients with the tools for managing and expressing emotions, fostering self-discovery, and promoting new, healthy activities to engage in that all support long-lasting success in addiction recovery.
Complementing Traditional Recovery with Holistic Measures
While traditional recovery methods have demonstrated efficacy in a person’s healing journey, the integration of holistic therapy methods in conjunction with traditional recovery methods can increase the overall effectiveness of long-term addiction recovery success. The use of traditional behavioral therapies and pharmacotherapy supports treating the cognitive and psychological aspects of substance use disorders. When used in tandem with holistic measures that are designed to address and treat the emotional and spiritual aspects of substance use disorders, patients have the opportunity to engage in a whole-person recovery model that treats and heals you within your body, mind, and spirit.
Holistic therapies provide patients with opportunities to go beyond the healing process of talk therapy to start delving into healing and coping strategies that can be utilized while living in addiction recovery. Patients who participate in holistic therapy methods find that they are better equipped to manage any presenting triggers, regulate their emotions, and stay focused on maintaining their lives in addiction recovery.
The Power of Mind-Body Techniques in Recovery
Holistic therapies are based on the knowledge that there is an intricate connection between the mind and body that needs to be honored and fostered throughout the recovery process. When we experience stress or emotional distress, it can have negative impacts on our physical functioning and well-being. In contrast, when we can find peace and emotional stability, our physical health can stabilize as well. Mind-body techniques help patients in addiction treatment to learn and understand how closely these two are interconnected and develop strategies to foster healthy mind and body functioning. Even when you’re living in addiction recovery, life can still throw curve balls and there can be challenging times. Learning effective coping methods that help to balance your mind and body’s functioning can help someone overcome challenges and avoid potential relapse behaviors. The use of mind-body techniques will empower individuals to learn how to manage stress, develop resiliency, and maintain sustainable addiction recovery.
Holistic Therapies at Resurgence Behavioral Health
Resurgence Behavioral Health is dedicated to providing patients with a person-centered approach to healing that is individualized to meet their unique needs and goals for addiction recovery. Our patients are offered holistic treatment methods that are based on evidence-based practices and alternative methods of recovery. Along with traditional, evidence-based talk therapy methods, patients are invited to participate in alternative therapies in recovery such as life skills development, expression therapies, mindfulness therapies and activities, and much more. We strive to provide a healing experience for our patients that sets them up for success in addiction recovery. After completing your treatment program, we offer a full continuum of care that helps you strengthen your skills and confidence for maintaining long-term addiction recovery. We are waiting to hear from you to begin creating an effective treatment plan for you that will help you put your life in addiction behind you and help you take the first steps towards a life in addiction recovery.
