How To Break The Cycle of Addiction

How The Cycle of Addiction Starts

It’s important to understand that an alcohol or drug addiction can develop for a multitude of reasons. Often, addiction or negative behaviors associated with it are the result of an individual experiencing some form of trauma. This trauma can manifest in various ways, such as early exposure to alcohol in a negative environment or reliance on prescription drugs to cope with anxiety disorders. In the journey of recovery, rehab centers offer several effective strategies to address these issues, including innovative treatments like biofeedback chair therapy. This therapy uses specialized chairs equipped with sensors that provide real-time feedback on physiological functions, such as heart rate and muscle tension. By incorporating biofeedback chair therapy, rehab centers enable individuals to gain greater awareness and control over their body’s responses to stress and anxiety, which is particularly beneficial for those dealing with trauma-related addiction. Learning to manage these responses is a crucial step in addressing both the symptoms of alcohol or drug addiction and any underlying mental health disorders. For more information about biofeedback therapy and its role in addiction treatment, please visit drug rehab center Riverside.

4 Ways To Break The Addiction Cycle

There are several options for a healthy habit that you can develop when you’re ready to break the cycle of addiction. Here are some examples of effective strategies that you can implement into your own life so that you can finally break the cycle of addiction.

Remember, breaking free from addiction is a journey, and these healthy habits can empower you on your path to recovery in a drug rehab center Los Angeles.

Finding Addiction Treatment

Finding treatment at drug detox treatment Los Angeles is a key part of your overall recovery journey. It’s important that you have the help and support of trained addiction experts when you’re ready to tackle your addiction. First and foremost, it’s key that you do your homework and start to research some of the addiction treatment facilities that are in your area. Another important decision is whether you’re going to travel for your recovery program or if you’re going to stay closer to home. 

Arguably, one of the most important decisions that you will need to make when it comes to your treatment is whether you’re going to commit to inpatient rehab or an outpatient treatment program. An inpatient treatment program will allow you to live on the campus of our treatment facility, experience around-the-clock care from our treatment team, and also interact with others who are working through their own treatment program. 

An outpatient alcohol rehab treatment program, on the other hand, will offer you more flexibility if you have work or school responsibilities. You will be able to live at home during this time and come to our facility for treatment based on your schedule. 

An inpatient and outpatient treatment program will give you the opportunity to address the root cause of your addiction through addiction therapies such as individual therapy, group therapy, family therapy, and even behavioral therapy. 

Resurgence Drug and Alcohol Addiction Treatment

When you’re ready to face your drug addiction issues, our drug rehab is here to provide you with the help and support that you need to work through your substance abuse issues. We have helped countless substance abusers throughout the country. Regardless of whether you need to develop a plan which revolves around a dual diagnosis program or you need help in addressing why you’re drinking alcohol, you can rest assured that our team at Resurgence Behavioral Health will help you through this process of breaking the bad habits that you may have fallen into. For more information about our alcohol or drug rehab, please visit the drug rehab center Palo Alto website or get in touch with us today at (855) 458-0050.

Learn how to break the cycle of addiction and call Resurgence today for more information! #cycleofaddiction #resurgencehttps://t.co/R0juOdGqLT

— Resurgence Behavioral Health (@RBHRecovery) August 17, 2022

Josh Chandler
After growing up in Chicago and North Carolina, Josh chose to get help with substance use disorder and mental health in California because of the state's reputation for top-tier treatment. There, he found the treatment he needed to achieve more than five years of recovery. He's been in the drug and alcohol addiction rehab industry for four years and now serves as the Director of Admissions for Resurgence Behavioral Health. Josh remains passionate about the field because he understands that one phone call can alter the course of a person's life.

Research | Editorial