Xanax Withdrawal Symptoms
What Is Xanax Withdrawal?
Xanax belongs to a class of drugs known as benzodiazepines, which are central nervous system depressants that slow down brain activity. The brain can depend on the drug to function properly when taken for an extended period. Suddenly stopping or reducing the dose of Xanax can lead to withdrawal symptoms.
Xanax withdrawal symptoms can vary depending on the severity and duration of the addiction, but some common symptoms include the following:
- Anxiety and panic attacks
- Insomnia and nightmares
- Nausea and vomiting
- Headaches and muscle pain
- Agitation and irritability
- Depression and suicidal thoughts
These symptoms can be challenging to manage independently and even be life-threatening in severe cases. That’s why seeking professional help is essential when experiencing Xanax withdrawal.
Contact Resurgence Behavioral Health at (855) 458-0050 to learn about our addiction treatment services to begin your recovery journey today.
Tips for Managing Xanax Withdrawal Symptoms
Managing Xanax withdrawal symptoms can be challenging, but there are ways to make the process easier and safer. Here are some tips for managing Xanax withdrawal symptoms:
- Seek Professional Help – Withdrawal from Xanax can be challenging and even dangerous, especially if you have been taking the drug for an extended period or in high doses. Seeking professional help from an addiction treatment center like Resurgence Behavioral Health can provide you with the necessary medical and emotional support to manage withdrawal symptoms.
- Gradual Tapering – Suddenly stopping Xanax can lead to severe withdrawal symptoms. Gradual tapering involves slowly reducing the drug dose over time, allowing your brain to adjust to the changes gradually. A professional addiction specialist can help you develop a tapering plan that works best for you.
- Practice Self-Care – Taking care of yourself physically and emotionally is essential during the withdrawal process. Get enough sleep, eat a healthy diet, and exercise regularly. Engage in activities that promote relaxation, such as meditation, yoga, or deep breathing exercises.
- Avoid Triggers – Certain triggers can cause anxiety and make withdrawal symptoms worse. Avoiding triggers like caffeine, nicotine, and stressful situations can help reduce the severity of the symptoms.
The Importance of Seeking Professional Help for Xanax Withdrawal
Xanax withdrawal can be challenging and even dangerous, especially if you have been taking the drug for an extended period or in high doses; seeking professional help from an addiction treatment center like Resurgence Behavioral Health can provide you with the necessary medical and emotional support to manage withdrawal symptoms safely.
At Resurgence Behavioral Health, our team of addiction specialists offers a variety of therapies designed to address all aspects of addiction, including physical, emotional, and psychological factors—we provide treatment plans that are tailored to meet the unique needs of each client, ensuring that they receive the care and support necessary to overcome addiction and achieve lasting recovery.
Our addiction treatment programs include individual and group counseling therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and family therapy. This therapy and mental health program umbrella depends on the patient going through rehab. We also offer medication-assisted treatment (MAT), which combines medication with therapy to address addiction’s physical and psychological aspects.
Aftercare Services and Support at Resurgence Behavioral Health
At Resurgence Behavioral Health, we offer aftercare services and support to ensure our clients continue receiving the necessary care and support to maintain sobriety.
Our aftercare services include ongoing therapy, support groups, and alumni programs designed to help our clients stay connected and supported throughout their recovery journey. We also provide resources and tools to help our clients develop healthy coping mechanisms and prevent relapse.
Let Resurgence Behavioral Health Help You With Your Xanax Withdrawal Symptoms
Xanax withdrawal can be a challenging and uncomfortable experience, but seeking help from a professional addiction treatment center like Resurgence Behavioral Health can make the process easier and safer. If you or someone you know is struggling with Xanax addiction or withdrawal, don’t hesitate to seek help. Our team of addiction specialists is here to provide you with the necessary care and support to overcome addiction and achieve lasting recovery. Call Resurgence Behavioral Health at (855) 458-0050 to schedule a consultation.