Cognitive Behavioral Therapy For Addiction
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Learn About Cognitive Behavioral Therapy For Addiction
Cognitive Behavioral Therapy for addiction is a treatment option for those looking to develop the skills to cope with triggers for drug use and learn ways to deal with stress without using drugs.
According to experts, this type of therapy is common and well-studied, making it a strong choice for those recovering from addiction.
While this type of therapy is beneficial for many people, it does not mean it will work for everyone.
The best form of treatment varies depending upon each person’s unique circumstances, but Cognitive Behavioral Therapy for addiction is a strong option.
What Is Cognitive Behavioral Therapy For Addiction?
Cognitive Behavioral Therapy for addiction is based upon the idea that thoughts, feelings, and behaviors are all related and influence a person’s well-being. This type of therapy recognizes that when people have harmful patterns of thinking and behaving, they can start to feel bad about themselves and start to make poor decisions.
Cognitive Behavioral Therapy for addiction helps people change thoughts and behavior patterns that cause problems. For example, a person may think it is impossible to live without drugs, but with Cognitive Behavioral Therapy, they can learn different perspectives of thinking about drugs.
Someone who struggles with addiction may also think irrationally and tell themselves they can control their drug use or use in moderation. This can lead to relapses to full-blown addiction after a period of sobriety.
Cognitive Behavioral Therapy for addiction teaches you the skills to overcome these irrational thoughts so they do not lead to drug-seeking behaviors.
Does This Type of Therapy for Addiction Really Work?
This type of therapy for addiction is a common form of treatment, but it is also important to explore whether this treatment is actually effective for drug abuse.
Fortunately, researchers have extensively studied this therapeutic method. According to a report in The American Journal of Psychiatry, a review of the research on this type of therapy shows that it is effective, and it is particularly beneficial for people who struggle with cocaine addiction.
Additional studies have found it to be effective when used in programming for the treatment of marijuana and methamphetamine abuse.
Another benefit of Cognitive Behavioral Therapy for addiction is it provides lasting benefits, which is important, given the fact that addiction is a chronic brain condition linked to relapses.
Based on the research, it is reasonable to conclude this form of treatment is effective for treating addiction and preventing relapses.
Signs You May Benefit From This Type of Therapy
If you are wondering if Cognitive Behavioral Therapy for addiction is effective, chances are you have been struggling with drug abuse and asking yourself if you are in need of some sort of treatment for addiction.
If you are struggling with an addiction, a treatment professional will diagnose you with a substance use disorder, which is the clinical term for addiction.
Some signs of a substance use disorder, according to the National Institute on Drug Abuse, are as follows: strong drug cravings, an inability to cut back on drug use, using larger quantities of drugs than intended, spending a significant amount of time using drugs, and giving up other activities in favor of drug use.
If you have developed a clinical addiction, you may also find that you continue to use drugs, even when it causes a health problem or makes it worse, or that you use drugs despite relationship problems or an inability to fulfill duties at work or home.
Another sign of a substance use disorder is the experience of uncomfortable withdrawal symptoms, like pain, anxiety, or upset stomach, when you try to reduce your drug use. These symptoms, combined with the fact that addiction is a legitimate brain disorder, can make it difficult to stop using drugs on your own. If you are showing any of these signs of a substance use disorder, you may benefit from cognitive behavioral therapy for addiction.
Cognitive Behavioral Therapy For Addiction And Mental Illness
This type of therapy is also used for people who have a mental health condition like depression or anxiety. This is important to know because there is a strong overlap between addiction and mental illness.
According to the National Institute on Drug Abuse, there is a high prevalence of addiction and co-occurring mental health conditions like depression, anxiety, bipolar disorder, psychotic disorders, and personality disorders. Furthermore, about half of people with an addiction will experience a mental illness at some point during their lives. If you are living with both a mental illness and an addiction, it is important to seek treatment at a dual diagnosis rehab, which is qualified to treat both conditions.
If you only receive treatment for your addiction but not the mental illness, you may stop using drugs for a period, but return to using them in order to cope with symptoms of a mental health disorder. Fortunately, this therapy is beneficial for dual diagnosis patients, as research suggests that it has lasting positive effects for co-occurring mental health conditions, like panic disorder and depression.
Cognitive Behavioral Therapy In California
If you are seeking treatment for substance abuse, we can help.
We provide drug detox, outpatient, and inpatient rehab.
During your time in treatment, you will participate in individual and group counseling, as well as educational and relapse preventing programs.
We are a premier dual diagnosis rehab center, and we conduct a thorough psychological evaluation of every patient who walks through our doors to ensure that we meet your unique needs.
Paying for Treatment
Once you determine that you would benefit from treatment, you must determine how you will cover the costs of treatment.
Fortunately, Resurgence Behavioral Health takes some stress out of the process by offering a free, confidential insurance verification program.
Visit our website and fill out a brief form with your insurance information, or give us a quick phone call, and a member of our team will tell you what services your insurance plan covers.
Reach out to us today.