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12-Step Addiction Treatment in Costa Mesa, CA

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12 Step Addiction Treatment in Costa Mesa, CA – Timely & Effective Substance Abuse Treatment

There is a very real need for timely, effective substance abuse treatment and 12 step addiction treatment in Costa Mesa, CA fills that need.

This treatment can come in a variety of forms.

One popular option is participation in a program based on the vital concepts of 12 step addiction treatment.

12 step concepts often play an important role in modern treatment facilities.

That’s true because they can effectively support your attempts to stop consuming drugs or alcohol.

In addition, they can help you maintain your hard-won abstinence.

By doing so, they help you overcome any future challenges to your sobriety.

12 Step Addiction Treatment in Costa Mesa, CA  –  The Basics of 12 Step Groups

All 12 step groups are organizations founded on the 12 Steps of addiction recovery.

These steps were first established nearly a century ago. They’re meant to act as a progressive guide for getting sober and staying sober.

You’re probably familiar with at least some of the most famous 12 step groups. The first of these groups was Alcoholics Anonymous (AA).

Other examples include Cocaine Anonymous (CA), Narcotics Anonymous (NA) and the family/friends support groups Al-Anon and Alateen.

Standalone 12 step organizations don’t run on a doctor/patient model. Instead, they use a mutual self-help approach. In mutual self-help, people interact on a peer-to-peer basis.

Peers with less experience receive guidance from other peers with more experience. In this way, the 12 Steps get transmitted from person to person.

The same process is used to help you make the steps part of your everyday reality and worldview. As part of their peer-to-peer approach, 12 step groups rely on a network of sponsors.

A sponsor is a more experienced peer who takes a personal role in guiding your recovery journey. This direct support makes it easier for you to adjust to a new way of doing things.

It also helps you withstand the setbacks common to the goal of short and long term sobriety. As you make progress, you can take what you’ve learned and act as a sponsor for someone else.

12 Step Addiction Treatment in Costa Mesa, CA – The Steps

So, what are the 12 steps of addiction treatment in Costa Mesa, CA and elsewhere? The original version of the steps comes from the Big Book, published by Alcoholics Anonymous.

In order from 1 to 12, they’re set forth as follows:

1. Admitting that you’re powerless over your addiction and have lost your ability to manage your life

2. Coming to believe that a Power greater than yourself could restore you to sanity

3. Making a decision to turn your will and your life over to the care of God as you understand Him

4. Making a searching and fearless moral inventory of yourself

5. Admitting to God, yourself and another human being the exact nature of your wrongs

6. Being entirely ready to have God remove all these defects of character

7. Humbly asking Him to remove your shortcomings

8. Making a list of all persons you have harmed and being willing to make amends to them all

9. Making amends directly to such people wherever possible, except when to do so would injure them or others

10. Continuing to take a personal inventory and promptly admit when you’re in the wrong

11. Seeking through prayer and meditation to improve your conscious contact with God as you understand Him, praying only for knowledge of His will for you and the power to carry that out

12. Having a spiritual awakening as the result of these steps, and trying to carry this message to other addicts and practice these principles in all your affairs

In practice, the exact wording of the 12 steps is flexible. That flexibility makes it possible to adapt the steps to the needs of all kinds of groups and individuals.

One of the most common changes is the terms in use. Instead of God as the source of higher power, you can choose a more neutral term.

By adapting the steps your beliefs, you increase the odds that they’ll be useful to you. While the 12 steps have a clear order, your own experience of them may be a bit different.

For example, it’s not uncommon to revisit earlier principles after you’ve progressed further along. Among other things, this means that each journey through the steps forms a one-of-a-kind path toward sobriety.

Basics of 12 Step Addiction Treatment Programs

The 12-step model for substance abuse treatment in Costa Mesa, CA is fairly straightforward.

It takes the principles of the 12 Steps and applies them to a formal program of addiction recovery. This means that there are similarities between mutual self-help groups and 12-step friendly programs.

At the same time, it also means that there are certain key differences. What’s the main difference between 12 step and 12 step friendly rehab in Costa Mesa, CA? The individuals responsible for running the organization.

In formal rehab programs, responsibility falls on doctors and other trained specialists. On the other hand, people leading 12-step self-help groups come from many walks of life. They may have some formal expertise in addiction care.

However, oftentimes, they do not. Another common difference is the number of steps put to use on your behalf. Mutual self-help groups focus on all 12 steps of the recovery process. In contrast, most professionally run programs limit themselves to the earlier steps.

Do These Programs Support Your Recovery

When exploring choices for addiction treatment, you face some important decisions. To make those decisions, you must know if a given program produces positive results. The answer to this question will help you avoid options with no proven benefit.

At the same time, it will help you find programs that provide ruly superior care. According to addiction experts, there are notable benefits of 12 step rehab in Costa Mesa, CA and other communities.

One benefit of enrollment in a mutual self-help group is drinking and/or taking drugs on fewer days each week. In addition, people in these groups have a smaller overall intake of addictive substances. Still, you should keep one key statistic in mind.

Compared to standalone 12-step groups, there’s a big difference in the success rates of 12 step rehab programs in Costa Mesa, CA. Specifically, you’ll tend to have better results in a professional program with addiction specialists on staff.

You can also combine the best of both worlds and attend self-help meetings while receiving formal treatment.

Putting the Steps Into Action in Addiction Programs

The 12 Steps can fit into a formal treatment program in a couple of main ways. In some cases, programs make use of the steps, but rely mostly on other approaches to addiction care. In contrast, there are programs that stay tightly focused on the 12 Steps in all phases of care.

Different 12-step programs in Costa Mesa, CA fall somewhere along this spectrum. The importance of mutual self-help groups is well understood. That’s true even in programs that don’t directly rely on the 12 Steps.

In fact, many of these programs will encourage you to also enroll in AA or another such group. The main method of encouragement is a technique known as 12-step facilitation therapy.

Twelve-step facilitation starts by familiarizing you with the ideas behind the 12 Steps. Once you’ve got the basics down, it goes further. First, the therapy helps you build the personal desire to join an appropriate self-help group.

It also helps you build the desire to really commit to your involvement in that group. There’s plenty of scientific backing for 12-step facilitation therapy.

Get More Information on 12 Step Rehab and Its Benefits

What is a 12-step rehab in Costa Mesa, CA? Professional 12-step facilities use the 12 Steps of addiction recovery as part of their program guidelines. However, the steps are used differently in different programs.

You’ll find programs that focus on other forms of care, but also rely on the benefits of the steps. You’ll also find programs that start with the steps and build outward from there. Whichever approach your program uses, the same key results apply.

Twelve-step rehab can increase your odds of successfully halting your substance intake.

In addition, it can increase the odds that you will continue to avoid substance use in the future. The benefits of 12-step programs are backed by significant amounts of scientific study and research.

You can gain even more benefits by combining your doctor-led addiction treatment with participation in a 12-step self-help group.

Find Out More About 12-Step Treatment Programs in Costa Mesa, CA

Want to learn more about 12-step rehab and its importance to your recovery? All you need to do is contact our specialists today at 855-458-0050.

We’re standing by with the details you need to make an informed decision. We are Costa Mesa’s reliable source on all addiction related topics.

No matter your current situation, your progress toward sobriety starts now.

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Individualized treatment programs delivered in a comfortable, relaxed setting promote healing in your recovery journey.

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