Addiction Centers Mission Viejo
8 Steps to Overcome Addiction at Resurgence Behavioral Health
When it comes to overcoming drug or alcohol addiction, the journey is often difficult and filled with ups and downs. That’s why top addiction centers in Mission Viejo like Resurgence Behavioral Health prioritize a comprehensive and holistic approach to treatment. While everyone’s journey is different, there are 8 crucial steps to overcoming addiction and achieving lasting recovery.
1. Acknowledging the Problem
The first step is acknowledging that there is a problem — and this often involves recognizing the negative impact that drugs or alcohol have had on your life, relationships, and overall well-being. The compassionate staff at Mission Viejo addiction centers like Resurgence Behavioral Health understands that this process can be challenging. They are there to support you and help you gain insight into the nature of your addiction.
Contact Resurgence Behavioral Health at (855) 458-0050 to learn about our addiction treatment services to begin your recovery journey today.
2. Seeking Professional Help
Once you’ve acknowledged the problem, the next step is to seek professional help. Addiction treatment centers in Mission Viejo, like Resurgence Behavioral Health, offer various evidence-based treatment options designed to help you overcome drug or alcohol addiction. These may include detoxification, individual and group therapy, and medication-assisted treatment. By seeking help from experienced professionals, you’ll increase your chances of achieving lasting recovery.
3. Committing to the Process
Recovery is a long-term process that requires commitment, patience, and determination. At Resurgence Behavioral Health, you’ll be encouraged to fully commit to the process by setting realistic goals, attending therapy sessions, and actively participating in group activities, establishing a solid foundation for your future sober living in Mission Viejo
4. Developing a Support System
Having a strong support system is crucial to overcoming addiction — and at top addiction centers in Mission Viejo like Resurgence Behavioral Health, you’ll be surrounded by a team of caring professionals and fellow clients who understand your challenges. In addition to the support offered by the rehab center, you’ll be encouraged to develop connections with friends, family, and support groups outside of the facility to strengthen your network.
5. Learning Healthy Coping Mechanisms
One of the primary reasons people turn to drugs or alcohol is to cope with stress, emotional pain, or trauma — and that’s why it’s essential to learn healthier coping mechanisms that can replace substance use. Resurgence Behavioral Health offers various therapies to help you develop the skills to manage stress and emotions without turning to drugs or alcohol.
6. Addressing Underlying Issues
Many people with addiction have underlying issues contributing to their substance use, such as mental health disorders, unresolved trauma, or unmet emotional needs. At addiction centers like Resurgence Behavioral Health, you’ll work with experienced therapists to identify and address these underlying issues. By addressing the root causes of your addiction, you’ll be better equipped to maintain long-term sobriety.
7. Creating a Relapse Prevention Plan
Relapse is a common part of the recovery process, but it doesn’t have to be inevitable. At Resurgence Behavioral Health, you’ll work with your treatment team to develop a personalized relapse prevention plan. This plan will outline strategies to help you recognize and manage triggers, cope with cravings, and maintain your sobriety in challenging situations.
8. Transitioning to Aftercare
The final step in overcoming addiction at Resurgence Behavioral Health is transitioning to aftercare. After completing your treatment program, you’ll be provided with ongoing support to help you maintain your sobriety and continue your journey to recovery.
Call Resurgence If You’re Looking for Addiction Centers in Mission Viejo
The road to recovery can be filled with ups and downs, but if you pick the right Mission Viejo addiction centers to get help, your road can be much smoother. Top addiction treatment facilities like Resurgence Behavioral Health are ready to help with expert staff members, a focus on evidence-based treatments, and the knowledge that each person needs an individualized plan to achieve lasting recovery and find a better, healthier future.
If you’re ready to start, contact the Resurgence team today at (855) 458-0050.